A Movement Pro’s Guide to Menopause: Training Strategies for Optimal Aging – Jessica Hill, PT, DPT, MSPT, CSCS

Elevate your skills with the A Movement Pro’s Guide to Menopause: Training Strategies for Optimal Aging - Jessica Hill, PT, DPT, MSPT, CSCS course, available for just $69.00 Original price was: $69.00.$29.00Current price is: $29.00. on Utralist.com! Browse our curated selection of over 60,000 downloadable digital courses across diverse Health and Medical. Benefit from expert-led, self-paced instruction and save over 80%. Start learning smarter today!

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Total sizes: – include: 1 Hour 33 Minutes

Buy now $29 $69, A Movement Pro’s Guide to Menopause: Training Strategies for Optimal Aging – Jessica Hill, PT, DPT, MSPT, CSCS Course.

At the doctor’s office, everyone gets the standard pamphlet on all the other health related issues that will arise during a woman’s life: puberty, safer sex, pregnancy, pap smears…but they never seem to have one for menopause. Yet most women will tell you, entering menopause equates to serious changes for their overall state of well-being.

This session was curated in a flash – a hot flash.

It is time that we take things into our own hands and understand that there are things we can do to age well and on our own terms.

Jessica Hill, PT, DPT, MSPT, CSCS, SFMA, FMS, will explore the physiological changes that occur and how these changes can impact both our physical performance and overall health. You will learn powerful strategies to combat the fear surrounding menopause and keep your patients striving to be their best.

You’ll explore the targeted interventions that directly address the key musculoskeletal changes that typically accompany menopause: increased visceral fat and decreased bone mineral density, muscle mass and strength. You will uncover actionable exercise strategies to secure a physiological edge in aging optimally.

Cultivate continuous growth with the A Movement Pro’s Guide to Menopause: Training Strategies for Optimal Aging - Jessica Hill, PT, DPT, MSPT, CSCS course at Utralist.com! Unlock lifetime access to premium digital content, meticulously designed for both career advancement and personal enrichment.

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